Squad Locker is a website to go to for our Mercury Masters team gear.
Try it out. Items cannot be returned due to our logo.
https://tinyurl.com/ycpawcue
We do not offer any specific programs. Mercury Masters is a very loosely organized group of motivated, energetic women with a common passion for fitness, friendship, and fun. Mercury Masters welcomes women of all levels of fitness, from walkers to runners. It provides the support to help women achieve their personal goals.
Our members usually meet during the weekend races organized by New York Road Runners. Some women race (as you can see from our web site, we have gained various first, second, third place rankings over the years), others run/jog, walk, or cheer.
We do not have regular group runs or workouts due to the many different running or walking pace levels of the team members. The New York area offers a multitude of training methods and classes. We want everyone to have the possibilities to choose what fits best for them. NYRR alone offers a large array of classes. Check out their resources to take your running to the next level.
Consult our “Links” section for additional sources.
Teammates like to arrange runs, walks, etc. with other members usually on weekends, preferably in Central Park. These they announce via group emails.
We meet up and do the races together. As you get to know members, you will make individual arrangements.
We do have one steady Group Run:
Thursdays, between 1:30 PM – about 5:00 PM
Meet inside Engineers’ Gate, near 5th Ave. & E. 90th St.
Join Diana DiMeo and Phyllis Giarro for various runs in Central Park, length to be determined by the group. Pace is usually 10:00 to 12:00 minutes per mile. Afterwards frequently dinner in the neighborhood.
Meet at Engineers’ Gate, near 5th Ave. & E. 90th St. or contact Diana on her cell: 917-975-4704